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Yoga Listings
BODYCEA STUDIO - Pilates, Barre & Yoga
BODYCEA STUDIO offers Pilates reformer, barre, and yoga classes in small groups with personalized attention from instructors. The studio's equipment is new and well-maintained, and the space itself is clean and designed to feel calm and approachable.Classes tend to be more personalized than typical big-studio sessions, and the instructors give detailed cues throughout. It's a good fit if you've felt uncomfortable at larger gyms or want more one-on-one guidance during your workout.
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Studio Pilates & Yoga Spacio Masaryk
Spacio Wellness Masaryk offers personalized Pilates Reformer, mat Pilates, yoga, hot yoga, barre, meditation, and sound healing classes on one of Polanco's main avenues. The studio is designed with thoughtful details, from the atmosphere to the service, and instructors bring solid experience across the class formats.Classes are small and tailored, with good views from the studio space. Book directly through the studio rather than third-party platforms for the most reliable reservation experience.
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Somma Yoga
Somma Yoga is both a studio and a yoga institute in Coyoacán, offering daily classes in styles like vinyasa, therapeutic yoga, and yoga ball, along with teacher training certifications recognized by Yoga Alliance and SEP. The space emphasizes a multi-level approach — classes adapt to your energy and mood, whether you need to relax or activate.Teachers here bring depth to the practice, covering not just the physical but also the intellectual, emotional, and spiritual dimensions. Prices are more accessible than many other studios and academias in the city, and the schedule runs seven days a week.
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Lúa Studio
Lúa Studio brings barre and yoga to Coyoacán's Santa Catarina neighborhood, with classes Monday through Saturday in a light-filled space that gets warm once you're moving — expect to sweat. The HIIT barre classes mix cardio intensity with small, precise movements at the barre; yoga offerings round out the schedule.There's a small juice and smoothie bar where you can grab something after class. The studio opened recently and coaches keep close attention to form throughout the session. First-timers find it easy to drop in solo.
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YogaShala Coyoacán
YogaShala Coyoacán is a specialized Ashtanga yoga school inside the colorful Plaza San Mateo, offering classes and teacher certifications with an emphasis on depth over just movement. The teaching approach focuses on understanding the philosophy and essence behind the practice, not just perfecting postures, and the instructors bring serious experience across varied class styles.The studio runs regular Ashtanga certification programs that welcome complete beginners alongside experienced practitioners, with courses starting every two months. Community is a real part of the experience here — students and teachers tend to build lasting connections. Accessible pricing and a family-like atmosphere make it easy to commit to a regular practice.
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Casa del Yoga
Casa del Yoga offers multi-level classes in vinyasa, hatha, restorative, and kundalini yoga in a calm, well-maintained space inside a Centro Histórico building. The studio is known for its 200-hour teacher certifications, which include training in philosophy, anatomy, and the spiritual roots of yoga practice, and for special events like the 108 Sun Salutations accompanied by gong vibrations.Classes are open to all ages, genders, and fitness levels. Reservations are recommended, and the studio is easily accessible by metro or metrobus. Look for the 7 a.m. class — it's one of the most popular slots.
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Hot Yoga Santa Fe
This Santa Fe studio offers heated yoga classes taught by instructors who guide students through Bikram-style sequences in rooms warmed to promote flexibility and strength. Classes run 60 to 90 minutes and are designed for all levels, with teachers providing modifications and form corrections throughout.The space is small but well-maintained, with locker facilities and a community atmosphere that keeps regulars coming back. The studio is located in a commercial complex with parking, restaurants, and medical offices nearby.
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