Bikram Yoga México (Taxqueña)

This Bikram studio near Taxqueña runs classes in the traditional 90-minute format — 26 postures and two breathing exercises practiced in a room heated to approximately 40°C (105°F). The method is designed to improve flexibility, burn calories (around 800-1000 per session), and detoxify through sweat. Classes run morning and evening most days, with weekend sessions starting at 8:30 AM.

The space is clean and spacious, with multiple showers available after class. Instructors are experienced in the Bikram sequence and guide each posture with attention to form. Pricing runs lower than many other Bikram studios in the city. First-time students get a discount on their initial class.