Yoga Espacio (Del Valle)

Yoga Espacio (Del Valle)

Patricio Sanz 1011, Col del Valle Centro, Benito Juárez
Del Valle

Hours

Monday
8:45 AM – 7:30 PM
Tuesday
7:45 AM – 7:30 PM
Wednesday
8:45 AM – 7:30 PM
Thursday
7:45 AM – 10:30 PM
Friday
10:00 AM – 12:00 PM
Saturday
9:00 AM – 12:00 PM
Sunday
9:00 AM – 12:00 PM

Founded in 2005 by teachers Jñana Dakini and Kavindu, Yoga Espacio has grown into one of Mexico City's most established yoga networks, with three locations across the city and official Yoga Alliance registration. The Del Valle studio offers spacious, well-maintained rooms and classes ranging from beginner basics to advanced teacher training programs in both yoga and meditation.

Drop-in classes are available and reasonably priced. The studio keeps materials in good condition, though they're limited in number, so arriving 15 minutes early is recommended if you need to borrow a mat. Parking on-site is tight — plan to find street parking on surrounding blocks.

Highlights

Founded in 2005, Yoga Alliance registered school, teacher training programs available, drop-in classes welcome, limited mat availability