Con Pausa

Con Pausa

C.Colima 159, Roma Nte., Cuauhtémoc
Roma Norte

Hours

Monday
7:00 AM – 10:00 PM
Tuesday
7:00 AM – 10:00 PM
Wednesday
7:00 AM – 10:00 PM
Thursday
7:00 AM – 10:00 PM
Friday
7:00 AM – 1:00 PM
Saturday
8:30 AM – 1:00 PM
Sunday
8:30 AM – 1:00 PM

Con Pausa operates inside Casa Basalta, a concept house set in one of Roma Norte's landmark Porfirian-era buildings. The studio offers a full range of yoga styles — Vinyasa, Dharma, Air Yoga, and sound bath sessions — taught in both Spanish and English by instructors who adapt for mixed-level classes. Mats and props are provided at no extra charge.

Classes run throughout the day, with early-morning and evening slots filling up quickly on weekends. The space stays clean and well-maintained, and the front desk handles bookings through Mindbody, Fitpass, and Gympass. Reserve ahead if you're planning for peak hours.

Highlights

Multi-level yoga classes in Spanish and English, Air Yoga and sound bath sessions available, mats and props provided, bookings via Mindbody, Fitpass, and Gympass, inside Casa Basalta in a Porfirian building