Atma Yoga & Energy Center (Roma Norte)

Atma Yoga & Energy Center (Roma Norte)

Av. Yucatán 69-2nd floor, Roma Nte., Cuauhtémoc
Roma Norte

Hours

Monday
7:00 AM – 11:00 AM
Tuesday
7:00 AM – 11:00 AM
Wednesday
7:00 AM – 11:00 AM
Thursday
7:00 AM – 11:00 AM
Friday
7:00 AM – 11:00 AM
Saturday
9:00 AM – 12:00 PM
Sunday
9:00 AM – 12:00 PM

Bilingual yoga studio on the second floor of a Roma Norte walk-up, teaching Ashtanga, Vinyasa, Power, Hatha, Dharma, and Yin across 90-minute classes in both English and Spanish. Teachers lean into the traditional Ashtanga method, and the roster includes international instructors who've built a loyal following.

The schedule extends beyond asanas: expect kirtans, ecstatic dance sessions, full moon gatherings, and regular rooftop classes when weather permits. Friday evening sessions from 6 to 8pm have become the community's go-to way to close the week.

Highlights

90-minute bilingual classes, Ashtanga-focused with experienced international teachers, rooftop sessions available, Friday evening happy hour classes 6-8pm, weekly kirtans and ecstatic dance events